The Power Cage is a great solution for building power and strength.

Perfect for beginners as well as seasoned athletes, the power cage comes with a multi grip chin up bar as well as adjustable J Hooks and adjustable spotter arms. Shrugs, squats, chest presses, shoulder presses, chin ups, pull-ups and more, will keep your muscles engaged and provide the right amount of intensity for a satisfying workout.

Chin ups and pull-ups have long been considered by coaches and trainers to be two of the most important exercises you can do to build muscle and increase strength in the back and arms. Squats strengthen and tone the calves, hamstrings, quads and glutes as well as building explosive power, improving mobility and increasing your body’s fat burning capabilities.