Overload and underload training is rapidly becoming one of the most popular and effective methods for improving baseball and softball swings. That’s why we developed the ultimate overload and underload package—featuring two specialized training bats that target three key elements of the swing: strength, barrel control, and bat whip.

This training bundle is designed to help players achieve one ultimate goal: a swing engineered to do damage at the plate. Hitting coaches at all levels—professional, collegiate, and amateur—have integrated these bats into their programs for two reasons:

• They promote proper swing mechanics.
• They deliver real results.

The SST Underload Trainer and the G Force Split Grip® Overload Trainer are trusted tools in professional ballparks, training facilities, and college campuses nationwide.

Product Details:

• : Typically weighs 6-8 ounces more than your desired bat length. (Example: a 32” bat = ~40 oz.)
• : Typically weighs -5-6 ounces less than your desired bat length. (Example: a 32” bat = ~26 oz.)

• Note: Choose the same size bat you currently use for your game bat. For younger players or for those looking to only work on inside pitch drills, we also offer a .